good old monday trainings

after 2 weeks of break, I went back for land training and this time with new juniors around :D

Training with the juniors really brought back my year 1 days when we did statics and feel super chui yet so shiok at the end of the day. Doing push-ups and getting our palms (and knees) stained red from the track and all were like dripping wet due to the aftermath of the rain in the afternoon. I guess those girls didn't expect themselves to be lying on the wet track.. Cos some didn't bring extra clothings to change (i didn't expect too!) hahahah! But tt's what training is about isn't it? We use to train like tt too! But I know I totally screw up at giving instructions! Examples like forgetting the number of counts, and realising that it's so hard to say "push-ups position change" it gets my tongue all tangled up!

I must say the girls did pretty well and we had air paddling too :D
Overall training's great which brought back so much memories (:

Last week has been pretty hectic with work and seriously work tt i couldn't afford to train ): but today got me back on track (:
Can't wait for next monday's training again!
;D

Tomorrow is B's grad! Finally you're gonna be officiallly out of this school!

Till next time>>