training yesterday

mind over body.
it's really discouraging when you are really motivated to give in your best in what you are about to do, your body fails you.

last week was rowing,
this week is running.



that's not it. did my best to take out as much time for Zephers (and i know many others does) but some just really cannot be bothered. I really have the thought of giving it up already. some just simply complains that they have no time. do they think that (the worthy ones) have extra 10 hours a day than you? we also have assignments, exams and other CCAs and many many many more commitments but how come we make an effort to do it? i'm really sick of this. if i don't see any progress in the coming FEW trainings, i wouldn't hesitate to use this precious time on perfecting my other commitments. sigh.

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anyways, IVP is ON ON ON! I WANT WANT WANT WANT it!!




before i head off to work, here's my PANCAKE!
thanks HUI MIN!

want your very own customized pouch? and how about some choco donut ear studs? visit
ME!