after training

it's been 2 weeks since i last ran and i'm going to run again on saturday's training. my stamina definitely has deteriorated cause i was panting like mad earlier when we paddled the 6 rounds. That's not the worse, i was about to faint when we did the 1000m sprint and my shoulder is aching like crap. an OSIM shoulder massager, pretty pls!



my left is still swollen, probably i sprained it and now and then, my veins feel like its tangled tgt. ouch.







and yes, i love my life all along. No changes yet but i still love it as it is (:














till next time>>